We ship via UPS. All of our fresh products (paleo meals, bacon) will arrive within 1-2 days and we provide the cheapest option available to you - whether that's UPS Ground or UPS 2 Day Air. Both services will arrive within 1-2 days. We also offer Next Day Air Saver, if you absolutely need a guaranteed next day delivery.
We ship our frozen products (21DSD, Wahls, Bone Broth solo purchase) via UPS Ground or UPS 3 Day Select and based on location will arrive within 1-3 days.