All of our meals are free of gluten, dairy, soy, corn, eggs, legumes, preservatives, GMOs, artificial sweeteners, and natural sweeteners (e.g. honey & maple syrup).
Most of our snacks contain nuts, so if you have a nut allergy, we recommend that you don’t order the snacks. Rarely do we include nuts in our meals, but when we do, we include it in the menu description.
We also have Low FODMAP and AIP (AutoImmune Protocol) Friendly meals in the Eat What You Love collection.