Follow How do I reheat my meals? June 09, 2016 19:32 Pete’s Paleo Our Meals The food is already cooked; you are just warming it up. Every item varies slightly. Generally, however, you remove the food from the bags and either microwave for 1–2 minutes or sauté in a pan for 5–6 minutes (this is our preferred method). Watch Our How To Video! 0 Comments Please sign in to leave a comment.